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ABOUT US
MEET TONIQUA
Founder of 21DaysAway.Life
Toniqua, the visionary behind 21daysaway.life, is a multi-passionate entrepreneur, best selling author and a fierce advocate for radical self-care. After years of burnout, people-pleasing and carrying the unspoken weight of being the "strong one," she reached a breaking point - and then a breakthrough.
What she needed didn't exist in one place - so she created a space.
The Revolution of Rest was born from her personal need to reclaim peace, joy & softness. Each 21 day challenge reflects he journey of re-discovery - rituals that healed her, affirmations that restored her and practices that reminded her she is worthy of rest.
OUR VISION
21DaysAway.Life was created with a bold vision:
To make rest, healing, and self-care a lifestyle—not a luxury—for Black women.
In a world that demands constant output, this space is a sacred pause. Through guided wellness challenges, digital rituals, and community support, 21DaysAway.Life helps women reconnect with their inner power—mind, body, and soul. It’s not just a program. It’s a movement. A lifestyle. A revolution.
WHY REST IS REVOLUTIONARY
It disrupts a system that glorifies exhaustion and devalues wellness. It is a radical refusal to be overworked, overlooked, and undervalued. Rest is not laziness -- its legacy. It's healing. It's power reclaimed.
Toniqua create this after reaching her own breaking point - mentally, emotionally and spiritually. She realized the real revolution wasn't in doing more, but in doing less with intention. She saw that when rested, we rise in clarity, creativity and joy.
This is a movement.
A lifestyle.
A new way forward.
Rest is revolutionary isn't just a phrase - its a declaration. A call to reclaim time, protect peace and live unapologetically soft.
THE 21 PILLARS OF WELLNESS
At the heart of 21DaysAway.Life are the 21 Pillars of Wellness—daily practices designed to restore balance across Mind, Body, and Soul.
🌿 Mind (Mental & Emotional Wellness)
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Mental Wellness
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Emotional Wellness
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Social Wellness
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Financial Wellness
🌿 Body (Physical & Environmental Wellness)
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Physical Wellness
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Empowerment Wellness
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Environmental Wellness
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Intimacy Wellness
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Relationship Wellness
🌿 Soul (Spiritual, Cultural & Ancestral Wellness)
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Ancestral Wellness
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Cultural Wellness
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Faith Wellness
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Legacy Wellness
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Community Wellness
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Healing Wellness